Armena Khan on her social media account said, I’d been deliberating whether to post this or not for a while. It’s high-time I shared a SMALL snippet of my journey with you.

So this decade, I conquered eating disorders (exacerbated by my media job), anxiety (nearly) and low self-esteem (thats right, I had it). Here I was a size 00 weighed 39 Kgs and severely malnourished. I was very sick.

I’m sharing this story NOT as a victim but as a VICTOR, I conquered these and so I class them as some of my BIGGEST achievements these last few years.

I am happy in my skin now, I meditate and I eat healthy and I have a general feeling of well-being. The purpose is to tell you all that you are beautiful no matter what shape or size you are, don’t let anyone tell you otherwise. The most important thing in this world is your health.

To all those suffering from these horrible ailments, I’m sending you BIG hugs, positive energy and I pray that you may prevail. Armeena Rana Khan is a Canadian-Pakistani- model and actress.

She was born in Canada on the 30th of March in 1987. She started modeling from her high school. Her most acclaimed role was as the Loud and high- spirited Fiza in Mohabbat Ab Nahi Ho Gi, for which she was also nominated for Hum Awards in 2015

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